Posts Tagged ‘yoga’

Yoga is back! Here at Cyan/PDX

Tuesday, December 8th, 2009

The Yoga classes at Cyan are back from a recent break. Join Boo, our new Yoga instructor, on Mondays from 6-7pm every week! Residents get a great drop-in rate of $10 per class.

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Enjoy the night lights of the city from this 16th story penthouse apartment! PIC-0014

Check out this photo of Boo, the instructor! Don’t be intimidated, this pose was not practiced in class (we got her to do this great pose afterward) and all levels are welcome.

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We hope to see you next Monday!

Yoga, anyone?

Saturday, July 25th, 2009

We wanted to take a moment to check in and remind everyone of the fantastic yoga services being offered here at the Cyan. Chelsie Pfau, our live-in yoga instructor, continues to lead daily yoga classes here in the building as well as outside in the courtyard on sunny days.

Classes are open to Cyan residents and have a drop-in rate of $10 but for a limited time, we’re offering a monthly unlimited resident pass for only $50. Remove the clutter from your mind and lean out your bod just in time for swimsuit season! 

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While there’s been some great interest and participation thus far, we wanted to make sure that the weekly class schedule remains conducive to all those interested, so we’ve updated the schedule with the addition of two lunchtime class during the week. Here’s the new schedule:

Monday 5:30 to 6:30pm

Tuesday 12:15 to 1pm

Wednesday 6:30 to 7:30pm

Thursday 12:15 to 1pm

Saturday 9:30 to 11am (45 min bridge run then 45 min yoga)

If you’d like to make any other scheduling suggestions please feel free to email Chelsie directly at chelsiepfau@yahoo.com.

 Look forward to seeing both seasoned as well as you brand new yogi’s  out there!

 Namaste!!